Copyright 2013. PoloPrincessNYC for Fitness Motivation!. All rights reserved.

Supplements

  Daily Supplements:

      Raw Multivitamin

      Fish Oil (I double up)

      Raw B Complex

      Raw Vitamin D

      All Natural Hormone Free Whey Protein

      Glutamine (to assist with muscle repair)

      BCAA's (for when I do fasted Workouts only)

Recommendations
Listed below are some thoughts and products I found helpful along the way. Please keep in mind, you may not find what worked for me fitting for you or your lifestyle. I am working on updating my "I'm not alone" section, so that others may share their journeys with you as well. The ultimate goal when pursuing weight loss is to live a healthier life and no one thing works for EVERYONE. Weight loss is not one size fits all! I am not profiting from any of my recommendations.