Fish Oil (I double up)
Raw B Complex
Raw Vitamin D
All Natural Hormone Free Whey Protein
Glutamine (to assist with muscle repair)
BCAA's (for when I do fasted Workouts only)
Listed below are some thoughts and products I found helpful along the way. Please keep in mind, you may not find what worked for me fitting for you or your lifestyle. I am working on updating my "I'm not alone" section, so that others may share their journeys with you as well. The ultimate goal when pursuing weight loss is to live a healthier life and no one thing works for EVERYONE. Weight loss is not one size fits all! I am not profiting from any of my recommendations.